Diet required at all times to drink lots of water, but not particularly heavy, because you're doomed to starvation.
In the morning you have a choice between coffee and tea without sugar.
The day without dinner are eligible 1 cup milk or 1 cup yogurt, a cup of herbal tea with 1 tablespoon copper.
Day one
Breakfast: 1 cup of coffee (tea) sugar-free
Lunch: 2 hard boiled eggs
Dinner: a small piece of pork, beef or chicken (cooked must) and a salad of fresh vegetables of your choice, just seasoned with lemon
Day Two
Breakfast: 1 cup of coffee (tea) without sugar, 1 rusk
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