From what you can get natural Vitamin C

First, you can get the body natural vitamin C from fruits and vegetables as the it is very contained in the following: briar fruit, red peppers, cabbage, citrus fruits all types such as lemon, orange. There is a little known plant for now it says Atserola and is very rich in natural vitamins, especially vitamin C. 

Exactly it will look in detail in this article. Atserolata is a small tree or shrub which grows in South America, its fruits are red and look like cherry. You can find it in stores as juice or as tablets or syrup in pharmacies. The adoption of Atserola helps to normalize high cholesterol, anemia, diabetes, heart problems or liver, as inflammatory and deuretichno means, but mostly as a food additive because of the content of vitamin C - which has antioxidant properties and vitain, B5, B3, magnesium, potassium and others, bodybuilders adopt it for greater elasticity and beauty of skin. This incredible product is yet gaining great popularity around the world.

Posted in: Nutritional supplements